Noah Kahan's new Netflix documentary, 'Out of Body', is a raw and intimate journey into the singer-songwriter's life, revealing his struggles with body dysmorphia, his complex family dynamics, and his evolving relationship with his home state of Vermont. This documentary is a refreshing take on the typical artist's journey, as Kahan opens up about his personal challenges and the impact they've had on his life and work.
What makes 'Out of Body' particularly compelling is Kahan's willingness to expose his vulnerabilities. He discusses his body dysmorphia and disordered eating, stating, 'I always have felt physically ugly and facially ugly, mentally ugly.' This honesty is a powerful tool for viewers, as it humanizes Kahan and allows us to connect with him on a deeper level. It's a stark reminder that even the most successful artists grapple with personal demons.
The documentary also delves into Kahan's relationship with his family, particularly his father. Kahan's decision to share his family's personal business on his album 'Stick Season' was a bold move, and it pays off in this film. He admits, 'I felt so bad about how it made my mom, in particular, feel in that moment,' showcasing his maturity and willingness to confront his mistakes. This vulnerability is a refreshing change from the typical celebrity narrative, where personal struggles are often swept under the rug.
One of the most fascinating aspects of 'Out of Body' is the exploration of Kahan's relationship with Vermont. The documentary captures the singer's evolving feelings about his home state, as he grapples with the idea of belonging and the fear of becoming a 'tourist' in his own land. This internal conflict is a powerful commentary on the complexities of identity and the impact of one's surroundings on personal growth.
The film's strength lies in its ability to balance personal narratives with Kahan's musical journey. The sold-out performances at Fenway Park provide a sense of triumph and achievement, while the intimate moments with his family and the quiet reflections on Vermont offer a more nuanced perspective. This blend of public and private moments creates a compelling and authentic portrait of Kahan.
In my opinion, 'Out of Body' is a must-watch for anyone interested in music, personal growth, or the complexities of family dynamics. It's a refreshing take on the artist's journey, where vulnerability and honesty are celebrated. Kahan's willingness to expose his struggles is a powerful reminder that we all have our own battles, and sometimes, sharing them can be the first step towards healing. This documentary is a testament to the power of art in revealing the human condition and inspiring personal change.